Yoga

 Ashtanga is a traditional style of yoga. It means that over centuries it proved to make practitioners stronger, healthier and clear minded. If you want to get the same benefits, I will share with you a method which really works.

 I am teaching both in a group and 1-to-1. Place and duration depend on your personal needs.

Drop me a line. Together we figure out what will suit you best.

Food Workshops

My workshops are for those, who want to eat tasty food, feel great and spend a minimum amount of time and money.

I call it modern healthy eating.

I offer a range of different activities from hands-on cooking workshops to scientifically based seminars on nutrition.

There is one requirement to participate, You should love to eat. So come along, bring your friends or your team for a several hours of seriously good food and fun nutrition talks.