Virtual Yoga Room
New Schedule (from the 28th of September )
Monday 12.00-13.00
Tuesday 18.15 - 19.15
Wednesday 12.00-13.00
Thursday 18.15 - 19.15
New Class
Saturday the 19th of September
Ashtanga Advanced Mix
led primary + beginning of the intermediate series
More
reduced summer Schedule
(the 1st of August - the 6th of September )
Monday 12.00-13.00
Tuesday no class
Wednesday 12.00-13.00
Thursday 18.15 - 19.15
Saturday 9.00-10.00
Summer Bank Holiday Saturday the 29th and Monday the 31st of August
Saturday, the 5th of September
workshops
Ashtanga: Keys on Primary Series
Virtual workshop on physical and subtle foundations of Ashtanga Yoga primary series
What will you experience at virtual yoga class?
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Guided Ashtanga practice
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Personalised verbal adjustments
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Demos
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A detailed explanation of the key postures
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Basic breathing techniques
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Visualisation Meditation (Tuesday and Thursday).
Price Options
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One class £8
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Monthly subscription option 1
~ up to 5 classes per month £30
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Monthly subscription option 2
~ up to 10 classes per month £45
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Unlimited Month of classes £90
~ 24 classes per month
Got a question? Drop me your email, I would be happy to share more information!
1:1 class
What will you experience?
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Guided practice
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Demo and verbal explanations
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Sequence tailored to your personal needs, body type and time schedule
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Art of self-adjustments
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Breathing techniques
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Visualisation meditation
One class 1 hour £25
Pack of 4 classes £80
Have a question? Drop me your email, I would be happy to have a chat!
Are any of these classes suitable for you?
Ashtanga yoga best suits if you want to:
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build up strength
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get flexibility
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recover from an injury
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improve wellbeing
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deal with psychological issues
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reveal stress
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loose excess weight*
My classes are enjoyed by :
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Students with "0" experience in yoga
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Beginners in Ashtanga
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Practitioners with at least 1-2 times per week developed practice
Have a question? Send me your email and I will be back to you shortly!